Library
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Our library is a collection of articles, essays, research, interviews, reviews, and personal stories with a focus on natural health, wellness, and spiritual growth. Our educators, contributors, and editors strive to share knowledge backed by credible sources in an approachable and engaging way. Curated for curious minds, we aim to empower individuals to explore diverse perspectives, contemplate new ideas, and discover what resonates for them.
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Interview with Scott Guerin, PhD, Co-author of Looking for Angels
For true believers and healthy skeptics, a fascinating exploration of angels.
Introducing Nyree Brough, New Educator for the Woo School
Learn from our new expert, a passionate leader in the crystals industry.
Meet Visiting Educator Tiffany April Raines
Learn why she is called the “gem whisperer” and is considered one of the world’s top Vedic gemstone advisors.
Vedic Astrology (Jyotish) versus Western Astrology
Understand the key differences between these two different types of astrology.
Can’t Sit Still? Don’t Count Meditation Out
With dozens of types of meditation, everyone can find a way to reap the benefits.
Somatic Healing: A Guide to Finding the Method That Resonates With You
Explore five different types of somatic healing and how they work.
Exploring the Diverse Paths of Yoga: Its History and Various Forms
Learn about the six different types of yoga and their various approaches.
Why Your Core Matters, And How Pilates Can Help
How to initiative movements from your core.
The Shared Science Behind Yoga Nidra and Non-Sleep Deep Rest (NSDR)
Compare an ancient yoga practice with a modern scientific approach.
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